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Feel Better with Corey Proffitt-Boyd is a podcast where wellness meets real life.
Hosted by Nationally Board Certified Massage Therapist Corey Proffitt-Boyd, the show explores the connection between stress, healing, emotional wellness, and the everyday chaos we all carry. Through honest conversations, relatable humor, and thoughtful insight, Corey brings a refreshing approach to massage therapy, self-care, burnout, anxiety, grief, relationships, and the realities of modern life.
Whether it’s discussing what stress actually does to the body, why people struggle to slow down, or the emotional weight many silently carry, Feel Better Today with Corey Proffitt-Boyd creates a space that feels calming, genuine, and human.
Professional without being preachy, therapeutic without taking itself too seriously — this is wellness for real people.
Episodes
Oct 13, 2026
Oct 13, 2026
14 min
In this episode Corey Proffitt-Boyd explores how the way we breathe affects our physical and emotional state, drawing on his experience as a massage therapist.
He explains the difference between comfortable deep breaths and forced big breaths, shares a simple counting technique to slow the breath, and shows how small breathing habits can help reduce tension and quiet a busy mind.
Listen for practical tips you can use anytime to feel calmer, more focused, and more comfortable in your body.
Production note: This episode offers general wellness education from a massage therapy perspective and is not intended to diagnose or treat breathing disorders, anxiety conditions, or other medical concerns. Anyone experiencing significant or unexplained breathing difficulties should seek appropriate medical care.
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